This video is strictly my own opinion and not intended to replace the advice of a medical doctor. Please talk to your doctor if you”d like to start wearing a corset.

Corset training tips and tricks:
How many hours to wear your corset
Making reduction goals
Waist training regimen
Find the Corset Magic book here: romantasy.com

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The blog post Corset Waist Training 1: Safety & goal setting | Lucy”s Corsetry See more on: Vixen Empire

From http://vixenempire.blogspot.com/2016/02/corset-waist-training-1-safety-goal.html