Are you aware that the shoulder is the most unstable joint in the body? The importance of a stable shoulder is often neglected – but our shoulders help to perform daily tasks such as getting dressed. A stable shoulder can not only help you perform better in daily activities, but also prevent injuries. In this article, find out more on scapula stability.

The post Secrets to a Healthy Shoulder – A Stable Foundation appeared first on Physiotherapy & Functional Wellness.

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